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EFT- Emotional Freedom Technique

Addressing the Cause

Based on the ancient principles of acupuncture, EFT is a simple tapping procedure that gently realigns the body's energy system, without the discomfort of needles.

Unlike other energy healing methods, EFT incorporates an emotional element to the healing process, addressing unresolved emotional issues as a likely cause of physical disease, psychological dysfunction, and personal performance limits.

Negative emotional experiences disrupt the energy meridians that run through our body. The physical changes we feel from those disruptions, like nausea or anxiety, become attached to the memory of that experience and affect the way we see the world... until we heal that disruption. Properly applied, EFT quickly realigns the energy meridians with respect to negative memories, disconnects the physical discomfort that we attached to it, and quite often remove the resulting symptoms.

The Sky is the limit

Extensive application of EFT has shown impressive improvements in a wide variety of issues, including those listed below.

Personal Performance	Emotional Challenges	Physical Disease
Abundance	Children's Behaviour	Allergies
Weight Loss	Relationship Issues	Migraines
Business and Career Goals	Anger Management	Pain Management
	Depression	Chronic Fatigue Syndrome
	Insomnia	Multiple Chemical Sensitivities
	Severe Trauma (PTSD)	Hypertension
	Addictions	Fibromyalgia
	Sexual Abuse	Cancer
	Phobias	Muscular Dystrophy
		Parkinson Disease
		Cystic Fibrosis

Foundation of EFT

EFT was introduced in 1995 by Gary Craig, a Stanford Engineering graduate in lifelong pursuit of personal well-being. He says on his website: www.emofree.com "I've been doing healing work sine 1991 and my jaw still drops at the results. I have lost count of the number of phobias, panic/anxiety attacks, traumatic memories, guilt, grief and physical ailments that have been elegantly relieved ( often in minutes ) by this procedure. Even though EFT violates just about every conventional belief out there, the results remain remarkable. EFT isn't perfect, of course. We don't get 100%. But it usually works well and the results are sometimes spectacular. It often works where nothing else will"